After a tragedy occurs, the grieving and coping process can be a tough battle for many. You may feel you have lost hope in the dreams that you wanted to live out or you go through the day without feeling that anything really matters.
There is always hope when you feel this way and you must find the courage to heal. Society tries to rush things and encourages us to move on and get over things. It takes a lot of strength to face grief or face a tragedy in our lives and to process it. Take the time to grieve and reach out to supportive people around you to help.
Trust that there must be a bigger and higher purpose for the way you feel. You may not know that reason, but have all the faith in the world that there is a reason. Reading some inspirational books or stories can teach you how other people have turned their tragedy into a more astounding purpose. Let their transformation give you the hope to see you can transform as well.
When you process your tragedy or grief, love yourself. Give yourself attention and do things that make you feel good about yourself. Know that there is a higher hope that will give you a chance to start over again before this tragedy hit your life and go forward with a belief that in time you will feel better.
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