Posted in Uncategorized by admin on May 29th, 2013
It can be difficult to hold onto hope when you are going through tough times, but you can build resilience and keep hope by following these tips.
Remind yourself of your accomplishments and abilities. This will boost your self-esteem and help you stay hopeful about your ability to deal with a crisis.
Developing a strong social network of supportive, caring people can also give you hope. Don’t be afraid to share your feelings and work with others to find possible solutions to your troubles.
Embracing change is essential to building resilience. Becoming more adaptable helps instill hope Read more »
Posted in Uncategorized by admin on March 29th, 2013
The first thing a lot of people do after surviving a home invasion, aside from blame themselves, is buy a home security system. They’ll flock to sites like http://www.tophomealarms.com/adt-alarm/ and so many others to do whatever they can to make the home a fortress.
Who could blame them? A home invasion can be extremely traumatic and even if no one is physically hurt, the mental knowledge that someone forced their way into your home and threatened your life or, worse, the life of your family is absolutely unbearable.
However, all the locks and guns and systems and dogs in the world can’t eliminate the feeling of fear and anxiety if you don’t first learn how to cope with it. How do you do that? By embracing the fundamental fact that it wasn’t your fault.
No matter the fact that you lock a door or close the shades or turn on the outdoor lights, sometimes things happen. You were a victim and it sucks, but you survived! So now what will you do? Will you live in fear and anticipation of the next attack, letting the criminal element corrupt you? Or will you take back your life and press on?
Making this decision is crucial to the coping process.
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by www.hopehascome.net on March 28th, 2013
Sometimes, it can be hard to keep your head up even when things are not disastrous. During a disaster, you know that you have to keep moving, but when things are just dull, it can be very hard to stay on top of your life an to stay happy.
First, start moving. Being dull and depressed is associated with inactivity, and even if your favorite activities are fairly sedentary, you will find that even a small amount of movement helps. Get up, take a walk, Read more »
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by www.hopehascome.net on July 26th, 2012
After a tragedy occurs, the grieving and coping process can be a tough battle for many. You may feel you have lost hope in the dreams that you wanted to live out or you go through the day without feeling that anything really matters.
There is always hope when you feel this way and you must find the courage to heal. Society tries to rush things and encourages us to move on and get over things. It takes a lot of strength to face grief or face a tragedy Read more »
Posted in Uncategorized by admin on July 22nd, 2012
Everyone deals with difficult things in their lives from time to time. Sometimes these things can leave us really sad or vulnerable. And sometimes it can even make us want to give in and give up. But there is no need to think things won’t get better. What you must remember and keep foremost in your mind is that, better things are just around the corner. Just as you are facing struggles and difficulties in your life, you will see triumph and joy. These things may not happen as soon as you are Read more »
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by www.hopehascome.net on July 21st, 2012
When a disaster or tragedy strikes, an individual might not know what to do about the situation. Unfortunately, staying strong as things grow difficult is not always easy. There are various ways a person can cope with these events, and remaining hopeful always helps the situation improve ever so slightly. With that in mind, the key to remaining strong involves hope and the determination to recover.
Of course, a tragedy of some sort can strike at any moment without warning. A person will undoubtedly feel the full effects of this event right Read more »
Posted in Uncategorized by admin on July 18th, 2012
Keeping A Positive Attitude In Negative Circumstances
There is certainly a grain of truth in the phrase “everything happens for a reason.” Not all people believe in this phrase, but for the ones who do there is great significance behind negative things. Most importantly, in dire or dismal circumstances keeping an optimistic and positive attitude goes a long way. Whether or not you believe that everything happens for a purpose, believing that good can come from bad is an essential facet of faith in Read more »
Posted in Uncategorized by admin on July 16th, 2012
Not everyone has a beautiful day, every day. In fact, many people face times in their lives that are difficult and not at all easy to deal with. This is unfortunate, but it is something that can be helped. When you face a difficult time in your life, you must stay hopeful and positive, or the situation will not improve.
Of course, it is difficult to remain hopeful and positive when it seems that the world is crashing down around you, but you can do exactly that Read more »